Super Bowl Veggie Empanadas

Highlighted under: Warm Table Classics

I love hosting Super Bowl parties, and these Veggie Empanadas have become a staple at my gatherings. Each bite is packed with delicious, seasoned vegetables, and they hold up beautifully whether you serve them warm or at room temperature. Making the dough from scratch is surprisingly easy, and the filling can be customized to suit any taste. Plus, they are perfect for snacking while enjoying the game. I can guarantee that these empanadas will be a hit with both vegetarians and meat-lovers alike!

Jocelyn Parker

Created by

Jocelyn Parker

Last updated on 2026-01-12T02:40:12.615Z

When I first made these empanadas, I was looking for something that could stand out at my Super Bowl gathering. I experimented with various vegetable combinations and seasonings until I found a mix that provided both flavor and texture.

Cooking the filling before wrapping it in the dough makes a huge difference, as it allows the flavors to meld beautifully. I also like to serve these empanadas with a spicy dipping sauce, which adds an extra kick that elevates each bite.

Why You Will Love These Empanadas

  • A delicious, savory filling that even meat-lovers will adore
  • Crispy, flaky dough that's easy to make and work with
  • Can be made ahead of time and served warm or at room temperature

Dough Techniques

Making the dough from scratch is an essential step for achieving that perfect flaky texture. The key is to keep your butter chilled. I recommend cubing the butter and putting it in the freezer for about 10-15 minutes before you start. When mixing, you want to create a crumbly texture without fully incorporating the butter into the flour—this will ensure your empanadas have a delightful flakiness that contrasts beautifully with the savory filling.

Another tip for the dough is the incorporation of ice water. Adding it gradually prevents overworking the dough, which can lead to a tough texture. You want the dough to be just moist enough to hold together, so start with four tablespoons and only add more if necessary. After wrapping it and refrigerating, it's easier to roll out without cracking, making your empanadas look professional.

Filling Flavor Profiles

The filling for these empanadas can be customized based on seasonal vegetables or personal preferences. For instance, replacing the spinach with kale, or adding sautéed mushrooms can change up the flavor profile significantly. Additionally, you could introduce some heat by adding diced jalapeños or a sprinkle of red pepper flakes. Just be mindful of the moisture content; too much liquid can make the empanadas soggy. Sautéing the veggies until they are tender helps release excess moisture.

Seasoning is essential to a vibrant filling, so take the time to taste as you cook. The cumin and paprika add depth, while salt enhances the natural flavors of the vegetables. Don’t shy away from experimenting with different spice blends or herbs to bring your unique twist to these empanadas. A hint of fresh cilantro or lime zest could elevate the dish with a fresh note.

Serving & Storing

These empanadas make for a fantastic make-ahead snack. After assembling, arrange them on a baking sheet and freeze until solid before transferring them to a freezer-safe bag. They can be baked straight from the freezer; just add a few extra minutes to the baking time for that crispy, golden finish. This is a great option for those looking to prepare snacks for game day in advance without sacrificing quality.

When serving, consider accompanying these empanadas with various dipping sauces, such as a zesty salsa or a creamy avocado dip, to enhance the flavors. If you prefer a more substantial meal, serve them alongside a fresh salad or roasted vegetables. The contrast of the warm empanadas with a cool side can create a balanced dish that everyone will enjoy.

Ingredients

Gather these ingredients to make your empanadas:

Dough Ingredients

  • 2 cups all-purpose flour
  • 1/2 cup unsalted butter, chilled and cubed
  • 1/2 teaspoon salt
  • 4-6 tablespoons ice water

Filling Ingredients

  • 1 cup spinach, chopped
  • 1/2 cup red bell pepper, diced
  • 1/2 cup corn kernels
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 egg (for egg wash)

Mix and match the filling ingredients based on your personal preference!

Instructions

Here's how to make your empanadas:

Make the Dough

In a large bowl, combine the flour and salt. Add the chilled butter and mix until the mixture resembles coarse crumbs. Gradually add ice water until the dough comes together.

Wrap in plastic and refrigerate for 30 minutes.

Prepare the Filling

In a skillet over medium heat, sauté the spinach, red bell pepper, and corn until softened. Add cumin, paprika, salt, and pepper, cooking for an additional 3-5 minutes. Remove from heat and let it cool.

Assemble the Empanadas

On a floured surface, roll out the dough and cut into circles. Place a tablespoon of the filling in the center of each circle. Fold and seal the edges with a fork.

Brush the tops with beaten egg.

Bake

Preheat the oven to 400°F (200°C). Arrange the empanadas on a baking sheet and bake for 20-25 minutes until golden brown.

Allow them to cool slightly before serving to let the flavors settle.

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Pro Tips

  • For extra flavor, consider adding cheese or spices like jalapeños or garlic to the filling. You can also make the dough ahead and freeze it for later use.

Common Pitfalls

One of the most common mistakes when making empanadas is overfilling them. It's tempting to pile in a lot of that delicious filling, but leave about half an inch of space around the edge so you can seal them properly. Overfilled empanadas often burst during baking, leading to a messy outcome and loss of flavor.

Another potential challenge is achieving the perfect golden-brown color. If you notice that your empanadas are browning too quickly, lower the oven temperature to 375°F (190°C) and extend the baking time slightly. To achieve a glossy finish, make sure to brush the tops with the egg wash liberally but avoid letting it pool on the sides.

Freezing and Reheating

If you're looking to make a large batch, you can definitely freeze the assembled but unbaked empanadas. Once they are frozen solid, you can store them in a freezer-safe container for up to three months. When you’re ready to bake them, there's no need to defrost; you can place them directly in the oven from the freezer, adjusting the baking time accordingly to ensure they cook through evenly.

For reheating, if you happen to have leftovers, the best way to maintain their crispness is to place them in a preheated oven at 350°F (175°C) for about 10-15 minutes. Avoid using the microwave, as this can result in a soggy crust. Keeping the texture enjoyable even after storage should always be a priority.

Flavor Variations

There are endless possibilities when it comes to flavoring the filling! Consider adding black beans or diced potatoes for a heartier option. If you're feeling adventurous, introduce elements like feta cheese or olives for Mediterranean flair. Mixing different types of cheeses can also yield delightful results; mozzarella will add a nice stretch, while cheddar will contribute a sharpness that complements the veggies.

Herbs are another fantastic way to infuse your filling with fresh flavors. Chopped fresh parsley, dill, or even basil can brighten the dish. If you prefer more classic Latin flavors, a touch of adobo sauce or chimichurri in the filling can bring additional depth and zest, transforming your empanadas into a culinary journey.

Questions About Recipes

→ Can I make the dough ahead of time?

Yes! You can make the dough a day in advance and keep it wrapped in the refrigerator.

→ Can I freeze empanadas?

Absolutely! Freeze them before baking. Just bake them straight from the freezer until golden.

→ What other fillings can I use?

You can use any combination of vegetables, beans, or even cooked meat for the filling.

→ How do I store leftovers?

Store leftover empanadas in an airtight container in the refrigerator for up to 3 days.

Super Bowl Veggie Empanadas

I love hosting Super Bowl parties, and these Veggie Empanadas have become a staple at my gatherings. Each bite is packed with delicious, seasoned vegetables, and they hold up beautifully whether you serve them warm or at room temperature. Making the dough from scratch is surprisingly easy, and the filling can be customized to suit any taste. Plus, they are perfect for snacking while enjoying the game. I can guarantee that these empanadas will be a hit with both vegetarians and meat-lovers alike!

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Jocelyn Parker

Recipe Type: Warm Table Classics

Skill Level: Intermediate

Final Quantity: 12 empanadas

What You'll Need

Dough Ingredients

  1. 2 cups all-purpose flour
  2. 1/2 cup unsalted butter, chilled and cubed
  3. 1/2 teaspoon salt
  4. 4-6 tablespoons ice water

Filling Ingredients

  1. 1 cup spinach, chopped
  2. 1/2 cup red bell pepper, diced
  3. 1/2 cup corn kernels
  4. 1/2 teaspoon cumin
  5. 1/2 teaspoon paprika
  6. Salt and pepper to taste
  7. 1 egg (for egg wash)

How-To Steps

Step 01

In a large bowl, combine the flour and salt. Add the chilled butter and mix until the mixture resembles coarse crumbs. Gradually add ice water until the dough comes together. Wrap in plastic and refrigerate for 30 minutes.

Step 02

In a skillet over medium heat, sauté the spinach, red bell pepper, and corn until softened. Add cumin, paprika, salt, and pepper, cooking for an additional 3-5 minutes. Remove from heat and let it cool.

Step 03

On a floured surface, roll out the dough and cut into circles. Place a tablespoon of the filling in the center of each circle. Fold and seal the edges with a fork. Brush the tops with beaten egg.

Step 04

Preheat the oven to 400°F (200°C). Arrange the empanadas on a baking sheet and bake for 20-25 minutes until golden brown.

Extra Tips

  1. For extra flavor, consider adding cheese or spices like jalapeños or garlic to the filling. You can also make the dough ahead and freeze it for later use.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 15g
  • Saturated Fat: 8g
  • Cholesterol: 40mg
  • Sodium: 150mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 5g