Strawberry Oat Cheesecake Parfaits

Highlighted under: Cakes & Confections

I love creating desserts that look as good as they taste, and these Strawberry Oat Cheesecake Parfaits do just that! The creamy cheesecake layer combined with the crunchy oat base and fresh strawberries makes each bite a delightful experience. It's a quick and easy dessert that impresses guests and satisfies my sweet tooth. Perfect for any occasion, these parfaits are not only delicious, but they also incorporate wholesome ingredients that make them feel a little less indulgent. I can’t wait for you to try them!

Jocelyn Parker

Created by

Jocelyn Parker

Last updated on 2026-02-16T02:05:35.784Z

When I first experimented with the idea of layering cheesecake and oats, I was thrilled by how well the textures complemented each other. The oats provide a nutty crunch that contrasts beautifully with the smooth cheesecake filling. After a few trials, I discovered that using Greek yogurt in the cheesecake filling not only lightens it up but also adds a tangy flavor that pairs perfectly with the sweetness of strawberries. This balance is crucial for making a satisfying yet refreshing dessert.

As I served these parfaits at a recent gathering, they were an instant hit! Guests loved being able to see the layers through the glass, which made each parfait feel special. I always encourage using fresh strawberries when in season since they pack the most flavor. Don’t be afraid to experiment with other fruits, like blueberries or raspberries, for a different twist!

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Why You'll Love This Recipe

  • Layers of creamy cheesecake and crunchy oats create a delightful texture contrast.
  • Fresh strawberries add a burst of fruity flavor that's perfect for summer.
  • Quick to assemble, making it an easy dessert for entertaining!

The Importance of Layering

Layering is key to creating the perfect Strawberry Oat Cheesecake Parfaits. When assembling the parfaits, start with the oat layer, which provides a sturdy base and a crunchy texture that contrasts beautifully with the creamy cheesecake filling. Make sure to fill the glasses to the brim, creating visually appealing layers. This not only enhances presentation but also ensures that every spoonful offers an ideal balance of flavors and textures.

The cheesecake layer is my favorite part, and getting it smooth is crucial. When mixing the cream cheese, Greek yogurt, powdered sugar, and vanilla extract, beat the ingredients until they are glossy and homogeneous. A hand mixer or stand mixer works wonderfully here, ensuring that no lumps remain. This prevents a grainy texture in your parfaits, allowing for a rich and luscious mouthfeel that complements the tang of the yogurt.

Choosing the Right Ingredients

Selecting fresh, ripe strawberries is essential for the fruit layer. Look for berries that are bright red and firm; avoid any that are mushy or dull. If strawberries are not in season, you can substitute with other berries like blueberries or raspberries, which will also add a delicious burst of flavor. Thaw frozen strawberries, drain excess liquid, and chop them for a similar effect.

When it comes to the oat layer, substitute almond flour with oat flour if you prefer a gluten-free option. You can also mix in a spoonful of ground cinnamon or a pinch of salt to enhance the flavor profile. Coconut oil adds a subtle tropical aroma; however, unsalted butter works just as well if a different fatty flavor is desired. If you're looking to reduce sweetness, simply cut back on the honey or maple syrup without compromising the structure.

Ingredients

Gather the following ingredients to make these delicious parfaits:

Cheesecake Layer

  • 1 cup cream cheese, softened
  • 1/2 cup Greek yogurt
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract

Oat Layer

  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup honey or maple syrup
  • 2 tablespoons melted coconut oil

Fruit Layer

  • 2 cups fresh strawberries, hulled and sliced

You can customize the layers with your favorite fruits and toppings!

Instructions

Follow these simple steps to make your parfaits:

Prepare the Cheesecake Layer

In a bowl, mix the softened cream cheese, Greek yogurt, powdered sugar, and vanilla extract until smooth and creamy.

Make the Oat Layer

Combine rolled oats, almond flour, honey, and melted coconut oil in another bowl. Stir until well combined.

Assemble the Parfaits

In serving glasses, layer the oat mixture, followed by the cheesecake layer, then top with fresh strawberries. Repeat the layers until the glasses are full.

Chill and Serve

Let the parfaits chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld beautifully.

Enjoy these parfaits as a delightful end to your meal!

Pro Tips

  • Feel free to mix in other fruits or nuts to create your perfect parfait. For an extra touch, drizzle some chocolate sauce on top before serving.

Storage and Make-Ahead Tips

These Strawberry Oat Cheesecake Parfaits can be prepared ahead of time, making them perfect for parties. After assembling, cover the glasses and refrigerate them for up to 2 days. Chilling not only melds the flavors but also allows the oat layer to soften slightly, enhancing the overall texture. Just be sure to add the strawberry layer on the day of serving to maintain their freshness and prevent any moisture from affecting the oats.

If you have leftovers, store the parfaits in an airtight container in the fridge for up to 2 days. However, I recommend enjoying them fresh for the best taste and texture. The oats can get soggy if stored too long, which diminishes the crunch that pairs so beautifully with the creamy cheesecake.

Serving Suggestions and Variations

Consider topping your parfaits with a dollop of whipped cream or a sprinkle of crushed nuts for added texture and richness. A drizzle of chocolate or caramel sauce could also elevate the dessert into a more decadent treat if you're indulging. For a little extra tanginess, a sprinkle of lemon zest over the strawberries brightens the overall flavor profile and adds a refreshing note.

Experiment with flavor variations by swapping the strawberries for other fruits. Peaches, mangoes, or even grilled pineapple can lend unique flavor twists. Additionally, adding a layer of your favorite granola or even chocolate chips could give the parfait an exciting crunch or sweetness. Just ensure you alter the sweetness accordingly if you use sweeter fruits or additional toppings.

Questions About Recipes

→ Can I make these parfaits ahead of time?

Yes, you can prepare the layers and assemble them the day before. Just keep the parfaits refrigerated until you're ready to serve.

→ What can I substitute for cream cheese?

You can use mascarpone cheese or a dairy-free cream cheese alternative for a different flavor or dietary preference.

→ Can I use frozen strawberries?

Fresh strawberries are recommended for the best flavor and texture, but you can use frozen ones if necessary. Just make sure to thaw and drain them before use.

→ Is it possible to make this vegan?

Absolutely! Substitute the cream cheese with a vegan cream cheese, use plant-based yogurt, and replace honey with maple syrup.

Strawberry Oat Cheesecake Parfaits

I love creating desserts that look as good as they taste, and these Strawberry Oat Cheesecake Parfaits do just that! The creamy cheesecake layer combined with the crunchy oat base and fresh strawberries makes each bite a delightful experience. It's a quick and easy dessert that impresses guests and satisfies my sweet tooth. Perfect for any occasion, these parfaits are not only delicious, but they also incorporate wholesome ingredients that make them feel a little less indulgent. I can’t wait for you to try them!

Prep Time25 minutes
Cooking Duration0 minutes
Overall Time25 minutes

Created by: Jocelyn Parker

Recipe Type: Cakes & Confections

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Cheesecake Layer

  1. 1 cup cream cheese, softened
  2. 1/2 cup Greek yogurt
  3. 1/4 cup powdered sugar
  4. 1 teaspoon vanilla extract

Oat Layer

  1. 1 cup rolled oats
  2. 1/2 cup almond flour
  3. 1/4 cup honey or maple syrup
  4. 2 tablespoons melted coconut oil

Fruit Layer

  1. 2 cups fresh strawberries, hulled and sliced

How-To Steps

Step 01

In a bowl, mix the softened cream cheese, Greek yogurt, powdered sugar, and vanilla extract until smooth and creamy.

Step 02

Combine rolled oats, almond flour, honey, and melted coconut oil in another bowl. Stir until well combined.

Step 03

In serving glasses, layer the oat mixture, followed by the cheesecake layer, then top with fresh strawberries. Repeat the layers until the glasses are full.

Step 04

Let the parfaits chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld beautifully.

Extra Tips

  1. Feel free to mix in other fruits or nuts to create your perfect parfait. For an extra touch, drizzle some chocolate sauce on top before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 18g
  • Saturated Fat: 5g
  • Cholesterol: 30mg
  • Sodium: 250mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 5g
  • Sugars: 18g
  • Protein: 8g